Archive: November 2019

What is the Microbiome and Why is It Important?

What is the Microbiome and Why is It Important?

If you are reading this article, you probably know gut health is a hot topic in the health-conscious community. Yogurt commercials may tell you that eating their product will solve your gut issues, but it goes way beyond that. If you are one of the...

How to Improve Gut Health Naturally

How to Improve Gut Health Naturally

Gut Health is at the forefront of health topics for a reason. Don’t try and fight the tide. You have to go with it for a very important reason. There are 100 trillion microorganisms living in your gut. Those tiny microbes control your waistline...